Keeping Your Kids Healthy During Flu Season
The fall and winter months may bring in cooler weather, but they also bring in a lot of annual illness as well. Here's what you need to...
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Resources
Health, fitness, first aid, and wellbeing
Whether it's ideas or ways to manage physical education requirements, tips on how to stay active without overdoing it, or general information on how to take care of your mental and physical health (as well as that of your kids), you've come to the right place.
- Oct 4, 2022
- 4 min
Should You Take an Infant CPR Class?
Most new parents are offered the opportunity to take infant CPR classes before the birth of their child. Some parents don't hear about...
- Sep 30, 2022
- 5 min
How Do I Know If My Child Has a Food Allergy?
Was that a stomach bug or did a particular food make your child sick? Are you worried about your child having a serious reaction to foods...
- Sep 26, 2022
- 5 min
Common Nutritional Deficiencies in Children
When it comes to kids, most parents and caregivers find themselves worrying about meeting the dietary needs of those who are overly picky...
- Jun 19, 2022
- 6 min
Summer Safety Series: Dehydration
Dehydration can occur any time of the year due to a number of different causes, but it's especially problematic during the hot summer...
- Apr 14, 2022
- 4 min
Is Benadryl Safe for Kids?
Allergies and other allergic reactions can cause some highly unpleasant and disruptive symptoms in kids of all ages, but is the common...
- Apr 3, 2022
- 6 min
What is a Hysterectomy?
There may be any number of reasons a person will need to one day have or consider having a hysterectomy. Here's what you need to know....
- Mar 29, 2022
- 3 min
Celebrating "Take a Walk in the Park" Day
March 30th is the annual 'Take a Walk in the Park' Day. How can you and your children celebrate this nature-loving day of park...
- Mar 27, 2022
- 9 min
Dealing with Bug Bites and Stings
Spring is here, and summer is just around the corner. Bugs of all types (and attitudes) are coming out of the woodwork. Here's how to...
- Mar 18, 2022
- 3 min
How to Clean Your Child's Ears
Ears may be a self-cleaning part of the body, but sometimes our children's ears get a bit gross. When should you actually clean your...
- Mar 17, 2022
- 4 min
How to Safely Clean Your Ears
Ears are self-cleaning and use wax to trap dirt and debris before they make their way into our inner ear canals, but how can you safely...
- Mar 13, 2022
- 3 min
What Does My Child's Earwax Color Mean?
All of us have ear wax, but do you ever wonder what the different colors mean? Here is a guide to learn what's normal and when you should...
- Mar 5, 2022
- 6 min
How to Alleviate Cold and Sinus Symptoms in Older Children and Teens
Colds and sinus infections are a normal part of life, but what can you do when your older child or teen is struggling with the symptoms?...
- Mar 4, 2022
- 4 min
The Importance of Teaching Your Child Empathy
What exactly is empathy, and why is it so important to teach your child this concept early on in their development? Learn more about how...
- Feb 27, 2022
- 7 min
How to Alleviate Cold and Sinus Symptoms in Toddlers and Babies
Colds and sinus infections are a normal part of life, but what can you do when your baby or toddler is struggling through the symptoms?...
- Feb 25, 2022
- 4 min
How to Survive a Sinus Infection (for Babies, Toddlers, Older Kids, & Adults)
Spring is coming, and so is all of the pollen that comes along with it. Here are some tips for surviving and even shortening the duration...
- Jan 29, 2022
- 7 min
The Benefits of Homeschooling a Child with ADHD (or ADD)
Having kids always comes with its own set of challenges, but having your child be diagnosed with ADD or ADHD can be a difficult issue to...
- Dec 12, 2021
- 6 min
Why a Consistent Bedtime is Far More Important Than You May Realize
Having a consistent bedtime (and bedtime routine) may seem like common knowledge as well as a good general recommendation for when you...
- Dec 8, 2021
- 10 min
The Effects of Exhaustion on Your Physical Health and Body
As parents, we often run ourselves into the ground trying to stay on top of work, chores, our kids, and other responsibilities. But how...
- Dec 8, 2021
- 9 min
The Effects of Exhaustion on Mental Health
Being a parent is tough. Being a homeschooling parent is even tougher. Read on to find out how exhaustion can affect your mental health....
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